Table. 1.
Table. 1.
General Characteristics
| Variable | GCM self-stretching Alone Group | Self-myofascial Release of the Sole after GCM Stretching Group |
|---|---|---|
| Age (yrs.) | 22.41 ± 1.44a | 22.36 ± 1.50 |
| Height (cm) | 169.91 ± 8.27 | 168.54 ± 7.10 |
| Weight (kg) | 69.41 ± 17.20 | 67.63 ± 16.84 |
| Passive dorsiflexion angles (°) | 5.83 ± 1.99 | 6.72 ± 2.00 |
| Active dorsiflexion angles (°) | 8.75 ± 3,51 | 10.18 ± 4.60 |
| Medial GCM Muscle tone (N/m) | 18.16 ± 3.52 | 17.97 ± 3.36 |
| Lateral GCM Muscle tone (N/m) | 17.47 ± 3.11 | 17.35 ± 3.23 |
aMean ± standard deviation, GCM: Gastrocnemius muscle
J Korean Soc Phys Med 2022;17:109-16 https://doi.org/10.13066/kspm.2022.17.1.109 
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