1. Do you feel the effectiveness of the exercise? |
5 |
4 |
1 |
2. Did you not feel bored with the exercise program? |
5 |
1 |
4 |
3. Does it provide motivation for improving your health? |
3 |
4 |
3 |
4. Do you feel a sense of accomplishment after exercising? |
3 |
2 |
5 |
5. Do you exercise comfortably in a safe environment? |
7 |
0 |
3 |
6. Is there no visual discomfort regarding the video? |
8 |
2 |
0 |
7. Is there no stress regarding the pace or movement instructions during exercise?" |
5 |
4 |
1 |
8. Does the menu and on-screen information delivery not cause visual fatigue? |
7 |
3 |
0 |
9. Is the text and images appropriately arranged? |
9 |
1 |
0 |
10. Is all the information on the screen listed as necessary information? |
8 |
2 |
0 |
11. Was the exercise assessment conducted considering your own condition? |
7 |
2 |
1 |
12. Are the exercise types and difficulty levels diverse and appropriate, considering your own condition? |
8 |
2 |
0 |
13. Do you believe that the exercise program actually helps improve your health? |
4 |
4 |
2 |