Differences in shoulder alignment according to the application of the intervention program
Variable | group | Apply Exercise Program | Within group | interaction effect | |
---|---|---|---|---|---|
pre | post | ||||
Lt Pmi | Combineda (n = 10) |
9.98 ± 1.19 | 10.23 ± 1.4 | z = -2.429 p = .015 |
- |
Neutralb (n = 10) |
9.22 ± .47 | 9.5 ± .57 | t = -3.539 p = .006 |
||
Rollerc (n = 10) |
9.52 ± .91 | 9.59 ± 1.09 | t = -1.567 p = . 151 |
||
Between group | z = 4.214 p = .122 |
z = 1.931 p = . 381 |
|||
Rt Pmi | Combineda (n = 10) |
9.58 ± 1.35 | 9.82 ± 1.4 | z = -2.67 p = .008 |
- |
Neutralb (n = 10) |
9.22 ± .56 | 9.48 ± .54 | t = -4.496 p = .001 |
||
Rollerc (n = 10) |
9.06 ± .95 | 9.21 ± 1.03 | t = -2.534 p = .032 |
||
Between group | z = .034 p = .983 |
z = .127 p = . 939 |
|||
Lt Fsp (cm) |
Combineda (n = 10) |
14.29 ± 1.22 | 13.66 ± 1.34 | t = 3.509 p = .007 |
- |
Neutralb (n = 10) |
14.97 ± 1.67 | 14.54 ± 1.37 | t = 2.280 p = .049 |
||
Rollerc (n = 10) |
13.38 ± .68 | 12.94 ± .99 | z = -2.439 p = .015 |
||
Between group | z = 5.740 p = .057 |
f = 4.103 p = .028 |
|||
Rt Fsp (cm) |
Combineda (n = 10) |
14.58 ± 1.23 | 13.96 ± 1.28 | t = 3.708 p = .005 |
f = 2.284 p = . 121 |
Neutralb (n = 10) |
15.47 ± 1.54 | 14.98 ± 1.25 | t = 3.347 p = .009 |
||
Rollerc (n = 10) |
14.21 ± .71 | 13.99 ± .88 | t = 3.025 p = .014 |
||
Between group | f = 2.851 p = .075 |
f = 2.526 p = . 099 |
PMI: Pectoralis minor length index; FSP: Forward shoulder posture
Combined: Shoulder retraction with external rotation
Neutral: Shoulder retraction with neutral position
Roller: Foam rolling group
*p < . 05, **p < . 01