Differences in shoulder strength according to the application of an intervention program
Variable | group | Apply Exercise Program | Within group | interaction effect | |
---|---|---|---|---|---|
pre | post | ||||
Lt Ext (N/BW%) |
Combineda (n = 10) |
22.76 ± 5.39 | 25.4 ± 4.73 | t = -5.814 p = < .001 |
f = 7.270 p = .003 |
Neutralb (n = 10) |
19.01 ± 3.38 | 21.45 ± 3.53 | t = -3.882 p = .004 |
||
Rollerc (n = 10) |
21.26 ± 3.67 | 21.66 ± 3.55 | t = -2.151 p = .060 |
||
Between group | f = 1.982 p = .157 |
f = 3.115 p = . 061 |
|||
Rt Ext (N/BW%) |
Combineda (n = 10) |
25.75 ± 4.84 | 28.43 ± 4.27 | t = -6.888 p = < .001 |
f = 8.936 p = .001 |
Neutralb (n = 10) |
21.65 ± 3.16 | 24.12 ± 2.7 | t = -4.552 p = .001 |
||
Rollerc (n = 10) |
23.87 ± 5.07 | 24.2 ± 4.58 | t = -.961 p = .324 |
||
Between group | f = 2.134 p = .138 |
f = 3.917 p = .032 |
|||
Lt MT (N/BW%) |
Combineda (n = 10) |
12.69 ± 2.76 | 17.27 ± 3.22 | t = -9.254 p = < .001 |
f = 18.865 p = < .001 |
Neutralb (n = 10) |
11.34 ± 3.62 | 13.66 ± 3.46 | t = -4.621 p = .001 |
||
Rollerc (n = 10) |
13.91 ± 4.68 | 14.48 ± 4.49 | t = -1.501 p = .084 |
||
Between group | f = 1.167 p = .327 |
f = 2.510 p = . 100 |
|||
Rt MT (N/BW%) |
Combineda (n = 10) |
14.15 ± 3.63 | 16.62 ± 4.24 | t = -5.239 p = < .001 |
f = 16.772 p = < .001 |
Neutralb (n = 10) |
12.44 ± 3.09 | 15.09 ± 3.63 | t = -5.158 p = < .001 |
||
Rollerc (n = 10) |
15.56 ± 4.24 | 15.63 ± 3.90 | t = -.209 p = .839 |
||
Between group | f = 2.204 p = .152 |
f = 3.086 p = . 062 |
Ext: external rotator; MT: Middle trapezius
Combined: Shoulder retraction with external rotation
Neutral: Shoulder retraction with neutral position
Roller: Foam rolling group
*p < .05, **p < .01