Journal of The Korean Society of Physical Medicine

eISSN 2287-7215 pISSN 1975-311X

Table. 2.

Table. 2.

General Physical Therapy Exercise Program

Division Exercise Program Time(min)
Range of Motion Exercise - Major joint(hip, knee, ankle) 5
- The muscle stretching of lower extremities by the therapist’s manual contact
- ROM exercise of lower extremities by the passive and the active assistance

Muscle Strengthening Exercise - Bridge exercise by the therapist’s manual contact 10
- Isometric and isotonic exercise of hip-knee-ankle flexors and extensors
- Sit to stand and stand to sit

Balance Training -Weight shifting and bearing on sitting and standing position 10
- Single limb and Double limb support

Cool Down ROM exercise & breathing & rest 5
J Korean Soc Phys Med 2020;15:123-32 https://doi.org/10.13066/kspm.2020.15.1.123
© 2020 J Korean Soc Phys Med