Journal of The Korean Society of Physical Medicine

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Table. 3.

Table. 3.

Changes in Trunk Muscle Strength Before (pre), Immediately After (post) the Four-week Core Stability Exercise Program

Parameter (kg) Degree (°) Pre Post Increase (%)
Trunk Flexion 110 30 59 96.67
122 24 57 137.50
134 25 37 48.00
146 23 29 26.09
158 16 28 75.00
170 14 15 7.14
182 12 21 75.00

Increase: the ratio of pre to post

J Korean Soc Phys Med 2021;16:111-21 https://doi.org/10.13066/kspm.2021.16.1.111
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